Coaching - Highfield Squash

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Coaching

Coaching coordinator, Cyril O'Mahony (0872825820 or coachinghighfieldsquash.com)

will help to organise coaching for you.

If you are new to the game and would like some help with the basics or if you would like to improve your squash the coaches below will be happy to to provide coaching at reasonable rates for either individuals or small groups of 2 or three. Don't be shy, give them a call. The minimum rate for coaching is €25 per hour (or €17 for 40 minutes) for Level 1 Coaches. Coaches are free to make their own arrangements.

For solo and double drills why not check out the following youtube videos? They WILL help!

Squash for Complete Beginners	Beginner Solo Drills	Intermediate Solo Drill
LOTS OF SQUASH ROUTINES BUT YOU HAVE TO READ THEM!
30 Advanced Solo Drills	Socially Distanced Pairs Drills	More Socially Distanced Pairs Drills

All coaches below are qualified and Garda vetted in accordance with Irish Squash and Sport Ireland policy.
Coach	Mobile
John Dineen (Level 1)	0872407387
Chris Engel (Level 1)	0872167735
Lee Healy (Level 2)	0872025373
Conor Jones (Level 1) (currently unavailable)	-
Brendan Lawton (Level 1) (currently unavailable)	-
Martin McDonnell (snr) (Level 2)	0863907354
Martin J. McDonnell (Level 1) (currently unavailable)	-
Eddie Murphy (Level 3)	0851742190
Cyril O'Mahony (Level 1)	0872825820
Sophie O'Rourke (Level 1)	0851693867
Kevin Quinlan (Level 3)	0857166278
Dympna Reardon (Level 1)	0877779541

Australian Geoff Hunt, a former World number 1 who dominated the courts in the 70s, was responsible for the 10 Fundamentals of Squash and you can read a synopsis of them at the courts and read the full article here. They are as relevant now as they ever were!